From Day 1, they make these classes super fun but kid you not, it’s a work out and a half!! You will leave with such a dopamine high!! Eddy and Pedro are top notch coaches!! Highly recommended!! Less

Very friendly environment and a great place to train! Lots of alone time on the heavy bag which allows you to train at your own level. Fantastic Coaches and experienced staff. Coach Christian is amazing! Less

IMR is very amazing. You get a trainer right through your session which the trainer makes it enjoyable so it is like a workout and excitement at the same time. I suggest you to Give it a try you will never regret. Less

I started about a month ago training at 1MR and honestly this is my favorite boxing gym I ever been to around Toronto. They see your technique and help you improve it, it is a great full body work out. The coaches are so nice and friendly, they always encourage you not to give up and try your best through every workout session! Less

As a completely new comer to the world of boxing , I have to say I am hooked. Firstly the place is absolutely amazing, clean and sanitized properly. The instructors/staff are absolutely incredible, super helpful, they share techniques , do's and don'ts and actually come to you personally and show you what the correct way is (like I said am new and make mistakes) but they never shy away from taking an interest in you and your growth. I am hooked on how the instructors mix and provide variety in every class. The energy in the class is outstanding, the vibe, the music, the people , the community gets you going to perform better. I feel supported in all levels, not only by the instructors but also the people who are working out around you. Less

Amazing services, Great coaches in this gym who are always working hard to make us better. Especially Jag. If you’re not only looking to learn the skill, but learn discipline. This is the gym for you. Less

Amazing classes. Instructors are knowledgeable, accommodating and full of energy! Great workout classes with a variety of differnet sessions. I take boxing classes with Christian and have thoroughly enjoyed each session so far. Less

I started at 1MR just over a year ago and it has been an amazing experience. If you’re just starting out, I highly suggest to stick with it because you’re stronger than you think you are! Your endurance and strength will significantly increase. Less

I’ve been going to 1MR for about six months now and it is fantastic. The coaches are so friendly and the workouts are great. Having tried both the kick-boxing and the boxing classes, I’d say that they’re both equally fun! Less

Such a welcoming place, staff and coaches are all so helpful. I have such a great experience here! I’ve learned so much and always have a good time! This gym is a great choice for those looking to start Muay Thai or boxing. Less

Joining 1mr has been one of the greatest decisions for my physical health, very flexible schedule left me with no excuse to not better myself. Great team that constantly motivates everyone. 10/10 I tell everyone that wants to get started this is the place to go Less

The coaches at this gym are amazing! I appreciate them being very responsive about queries. Classes are great whether you’re a beginner or pro. It has a very welcoming vibe & great community!!! Less

This place is amazing, as soon as you walk in they greet you and help you out immediately. The energy in the place is the best. Coach Christian and coach Vicky are really experienced and have the best teaching abilities. They help you when you make mistakes during class, they really push you to your limits and have your best interest at heart. It’s an amazing place and for an experience everyone should come here. If you are new to boxing or kickboxing I highly recommend you to come here as they teach you everything to start off the sport. Less

A perfect activity for children, 1MR promotes discipline, confidence, and recreational fitness confidently. Personal care for every child is guaranteed by the expert and committed trainers. I highly recommend it! Less

If you’re looking to improve your overall health and fitness, this is the place to be! Cristian and Vicky are fantastic instructors. They have lunchtime workouts plus lots of weekday evening options! Less

They are great, very intense and motivating instructors, I normally train with Cristian or Vicky, and they are amazing ! Highly recommended if you want to start learning boxing, like me ! Less

I came for a trial class and instantly fell in love. Coach Christian and Vick are truly breathtaking in every sense. Their attention to every new step and constant encouragement to be better in every challenge we take on is remarkable. Tom, who handled all the arrangements, was super helpful and made the process smooth. It's not just about the sport; it's about a better way of living. Highly recommend! Less

I came for a trial class and instantly fell in love. Coach Christian and Vicky are truly breathtaking in every sense. Their attention to every new step and constant encouragement to be better in every challenge we take on is remarkable. Tom, who handled all the arrangements, was super helpful and made the process smooth. It's not just about the sport; it's about a better way of living. Highly recommend!" Less

First time kickboxing. After almost two months I can say this: the coaches Cristian and Vicky are highly experienced and know how to teach. They are super friendly and energetic. Actually most of the staff is amazing. Beginner friendly and obviously they have the option if you want to get more serious. I signed up for 6 months and it’s well worth it. Less

First time entering this gym and it was amazing! The workouts are way more advanced and intense than the other 2 gyms I go to, they give you a nice 15 min conditioning and 30 mins of all the fundamentals in boxing. Thank you Nancy for showing me the gym and Coach Dimitri for teaching me good footwork! Would recommend this place to anyone who wants to box for the first time 😃 Less

2 months in and I have learned a lot. The teachers are true champion fighters. All the teachers are so active to come around and help strongly recommend this gym Cristian amazing teacher Vicky is also so engaging. Less

One of my best decisions was to go to the 1MR! Why do you say?! The atmosphere, the highly effective level of training, and the most important thing is a coach who believes in you, supports you and teaches you the best! You are an incredible Coach Cristian!!! Less

In one week It is going to be 1 month training here and I do not regret, excellent classes, coach Cristian is amazing, he pushes you to the limits and beyond, come and join us Less

Been going to 1MR for little over year now. All the coaches have been so supportive and so dedicated to not only myself but every student who walks in the gym. Coach’s Christian, Victoria and Guy make a tough workout super fun with their positive energy every day and I think I speak on behalf of every student when I say I can’t wait for the next round. Let’s go 1MR ✌️ Appreciate the hard work from everyone involved with the gym, and I look forward to consistently improving my kickboxing technique for another year. Less

I've been training at 1 More round with my daughter who is 9. The coaches Cristian and Victoria are top-notch, offering excellent techniques and staying fully involved in each session and making it fun. They really know how to push you while also focusing on proper form and technique, which has helped me and my daughter improve significantly. I highly recommend 1 More Round. This gym really delivers and the coaches are the best. Thank you coach Cristian and coach Victoria for making this a great gym. Less

This place is awesome shoutout to Jag who from the first moment I walked in treated me like a brother. The gym is clean, the staff is great and most importantly they ensure you learn the right fighting techniques while also incorporating a great workout. Definitely recommend this spot to all. Less

Amazing if your like me and not that sporty and coordinated ehe instructors are amazing at teaching in a simple manner so your not confused or overwhelmed. All different ages and body types go so you feel comfortable. I have tried many kickboxing gyms and highly recommend this one. Coaches are so friendly and not pushy for selling memberships. Less

This place is so welcoming and I always have such a wonderful experience here. I learnt so much and I always have a great time! 😁 If you’re looking for a good muay thai/boxing place, this gym is an amazing choice! Less

I’ve been training here for a little bit now and it’s been nothing but a great experience!! I recommend for anyone interested in building their skills in these types of arts. Less

Kickstart to my fitness journey with 1 More Round has been nothing but exhilarating, amazing couches, supportive environment and fantastic music. Coach Eddy and Pedro are the best!!! Less

Vouch: Amazing start, love the peeps here, they chill lol. Pedro, Eddy, and Michael are probably the most chilled people out here. Imo, all the coaches are good. The music great, energizing. Overall the experience is to die for, good job guys ;) Less

One of the most amazing places to work out and have fun at the same time!! All the trainers are specialized and help you get the best out of you while challenging to achieve new goals. I definitely love 1mr.! Less

I’ve been a member since April 2024 and this is one of the best workouts you can get at a gym. Christian and Youssef are experienced instructors and bring so much passion to every workout. I love the variety of classes available and they often are open on long weekends too! Less

I recently started working out at 1MR and I have to say, I am absolutely loving it! 😍 The atmosphere at 1MR is so welcoming and motivating. I always feel like part of the family thanks to the amazing staff, especially Parham. His positive attitude, professionalism, and friendly demeanor made the whole process smooth and enjoyable. I really appreciate all the time and effort you put into assisting me! The trainers there are so knowledgeable and really push you to reach your full potential in every class. I have to give a special shoutout to Michael for his expertise and guidance - he has truly helped me improve my technique and overall fitness level, really making my gym experience top-notch! If you're looking to switch up your workout routine and challenge yourself in a fun and engaging way, I highly recommend checking out 1MR. Less

I am a completely new to boxing and I have really enjoyed the classes at 1MR. I like the mix and variety - I like the work out at the front end of class. And like the boxing exercises (although still need work on form and technique! 🤪). The class has great energy - the vibe, the music, the coach/teacher engagement). It feels supportive for all levels and having the coaches nearby for guidance is really valuable. Less

Been going here for about 7 months now. Nothing but good things to say about the training, workouts and people here. All the coaches and staff make it fun to learn how to box while pushing you to the limit. Will definitely recommend to anyone who wants to start their fitness/boxing journey here! Less

Amazing experience with Christian, he has an insane amount of knowledge about the sport and his method of teaching it is incomparable to anything i have experienced. Highly recommend! Less

I've been training at 1 More Round for about a year now, and it’s been a game-changer. The coaches are top-notch, offering excellent techniques and staying fully involved in each session. They really know how to push you while also focusing on proper form and technique, which has helped me improve significantly. The atmosphere is supportive and motivating, whether you’re just starting out or looking to take your skills to the next level. If you’re serious about boxing or just want a great workout, I highly recommend 1 More Round. This gym really delivers. Less

I had an excellent experience here. The staff were friendly, knowledgeable, and the workouts were definitely fast paced and enjoyable. The staff rotated through just about everyone to check your form and offer tips which were appreciated. Overall, a great experience if you're looking to get into boxing and shake up your fitness routine or start something new. Less

I recently completed 3 weeks at 1MR, Toronto location. I’ve been mostly doing boxing training with coach Christian and he’s been really phenomenal. He exhibits great knowledge about the sport and it does not limit to only boxing, he also teaches kickboxing/Muay Thai. 101 recommend joining and training with him! Coach Christian does not just help learn skills but helps you push beyond your limits and has personally help rebuild stamina, strength, and endurance! Thank you, Coach!! Less

I absolutely love 1MR! I've only been going for a little over two months, but I'm already in the best shape of my life. If you're looking to get fit, I would highly recommend 1MR to anyone. The entire team and all the coaches are amazing. I want to give a shoutout to Coach Christian. As someone who had zero boxing experience (and still has a long way to go), I really appreciate how he meets you where you are and pushes you to succeed. The workouts are challenging but rewarding, and the supportive atmosphere keeps you motivated. I've seen significant improvements in my fitness and skills in a short time. I can't recommend 1MR enough. If you're considering giving boxing or kickboxing a try, this is definitely the place to do it! Less

Blew way past my expectations and I'll tell you why. I got a private workout session free of charge and now I switched my gym membership to this. They have weights for weight training. Very spacious and clean. All boxing equipment is professional but anyone can use them. I even saw kids come in when I left for their class. I'd recommend it to parents, and even people like me starting out. I did, amateur boxing but this will give me the skills I lack. That's why I would recommend it to basically everyone at all stages. Like I said, I value this place more than a gym membership because it involves self defense for an emergency assailant or to protect another. Could save someone's life one day. Special thanks to trainers today! Less

At the suggestion of one of my friends, I decided to try kickboxing for the first time and I didn't think I could have a good relationship with this sport. In the first weeks, I was interested in the high performance of this field, but after that, I was attracted to this field because of the good trainers, the good staff and the friendly atmosphere of gym . I continue my training as much as I can and I don't want to think about the fact that one day I might not be able to go to the gym for any reason. I wanted to thank Mr. Parham and Mr. Michael Less

At the suggestion of one of my friends, I decided to try kickboxing for the first time and I didn't think that I would be able to connect. I liked the high act of this discipline in the first weeks, but then I fell in love with it because of the good trainers, good staff and the friendly atmosphere of the club. I exercise and I will continue as long as I can and my time allows me and I don't want to think about the fact that maybe someday I won't be able to come to the gym for any reason. And I wanted to give a special thanks to Mr. Perham and Mr. Michael Less

My son absolutely loves it and looks forward to going to class. As a parent, I love the way it teaches dedication, discipline, technique and most of all fun. The environment is very friendly and encouraging. Less

my favourite boxing gym! Friendly staff, clean floors and great energy all around. if ur just starting out and or someone more expired who wants sharpen their skills this is the place for u! Less

I’ve been training kickboxing at this gym for over a month and already lost 10 pounds. It is one of the best decisions I’ve made for my well-being. Christian is a very knowledgeable coach with lots of experience and he always brings a high energy motivation to the class. Less

Had an amazing experience when I had my trial run and signed up immediately. The service and attention was amazing and Parham made the sign up process smooth and even gave me tips on maintaining and keeping good health! Less

I tried the boxing/cardio class which the admin guy (brown skin named parhash) was very helpful and respectful and he suggested. Also, it was my first time boxing. I had a fun time there with a good trainer Micheal which was nice! Less

As I stepped in the gym, the environment and facilities caught my attention. Parham let me know bout everything with all the necessary information for my clarity. He seemed friendly and expert on what he was talking about. I would love to come back at it and explore more. Less

I’d never actually tried boxing before till a friend of mine let me know about the free sessions you guys offered. Gotta say it was harder than what I thought, but fortunately one of the staff named Parham introduced me and my friend to the basics patiently. It was a great experience. Neat choice of songs tho. Less

If you wanna have a smooth experience going into boxing, this is the place. when i entered the area i had no idea where to start. I met Parham and this guy was super nice and helpful. He gave me all the information i needed and even things i had not considered. The signing up process was seamless and easy, and Parham really helped me start my boxing journey. Less

I’ve let myself go and it’s been a while since i actually worked out,went here and one of the staff (Parham i think) helped me sign up. Motivated me enough to take control of my life and do something. I look forward to coming here every week and build my body again. Great atmosphere, clean gym, and staff members that actually care about you. Less

Great spacious gym, amazing to workout at. Parham helped with my sign up process about 5 months and I’ve been coming here ever since. Greatly recommended! Less

I recently had my trial session, and it was an incredible experience! Parham helped me get started and answered all my questions. He was super friendly, helpful, and made me feel welcomed right away. The class itself was fantastic and the facility has a great atmosphere. Less

This place has been a welcoming environment since day 1 by not only the coaches/staff but the members too. Very friendly vibes, noone is on a power trip. Victor and Pedro are knowledgeable in their craft. They both have their own workout routines, and they push you to be better every class. 5/5 for both! Highly recommend this place to all levels and ages! Less

Found this amazing gym while I was in Canada for a short course. The set up is great, the trainers are awesome and take the time to help you improve your form and technique. At your first session you have a trainer with you at all times to ensure you’re getting through the session well. Each session kicks your butt, you’ll get such a good work out, come prepared to sweat and drop pounds. If you don’t have gear don’t worry, they’ve got everything you need, just show up and they’ll take good care of you. I’ll definitely be returning on my next trip. Less

I’ve been going to this studio for a month and I love it! The environment is very welcoming and the classes are the perfect balance of challenging and fun Less

1MR is truly the best. After attending my first class 6 months ago I was instantly hooked. The classes are primarily 45 minutes long so perfect for someone who leads a busy life like me. But those 45 minutes are packed full of exercise and intensity to lead to the best results. All the coaches are amazing, but Coach Cristian has taught me so much with his engaging style and constant encouragement. Thanks to 1MR I’m seeing my abs again for the first time in years! Less

This is the best workout around. Awesome for kids and adults! The staff is outstanding, kind and inclusive. Love it here. Kudos to Pedro and Cristian for their top notch classes 💪 Less

I’ve been always looking for a good place to learn boxing, finally I found this location and I choose it because it’s near my house, friendly and professional staff, specially a guy named Parham helped me a lot as a beginner, he motivated me. If you are going there ask about him I definitely recommend this place. Less

Great combo of cardio, strength, balance & flexibility training. Coach Victor does a great job of keeping his sessions technical, fun and challenging no matter what level you are training at. Great coach & support staff. The facility is clean and comfortable. The membership community is like a little family. Less

I have been going to this gym for a month so far and I can say it is worth the money invested, if you’re looking for a place to train hard, learn fighting skills, get fit and relieve all your stress in less than 1 hour/class this is the place to go. All staff members are very professional, friendly and well trained. Coach Victor will take you to a next level of strength, resistance and agility. Class hours are very flexible and they’re open until late which is a blessing for people that work late hours. Less

Christian is awesome coach ! Really energetic and give very good experience and also teach boxing techniques. Also Lucas is a great coach all the stuff are so nice Tony and Susana are amazing 🥊❤️ Highly recommended place to build strength and to get in a good shape . Exercise is never easy and make you be the best version of yourself 🙌🏼⭐️ Less

My husband and I have been training at 1MR for a while now and we absolutely enjoy this space and vibe it comes along . Very friendly and encouraging coaches and staff. A special mention for the coach Victor . He is very knowledgeable and know what exactly he is doing . His training sessions have been an absolute game changer for us . He is very specific and clear in his teachings and techniques. Highly recommend! Onwards and upwards team . Cheers ! Less

Trainers are amazing especially Victor best gym in the gta would recommend to anyone looking to get into shape nothing but positive energy at this place. Less

I love one more round, good place to start to learn boxing and training! Good workout, good teachers Chris !!! The best teacher latino, like me :) Good vibes and nice and clean place Less

I love one more round , good trainers, excellent workout and teachers!! Chris is the best !! Latino like me :) here speak Spanish and English and is comfortable speak whit them …. Good vibes !! I love one more round Less

Great classes! Coach Christian is very friendly but also encourages people to push themselves. The 45 minute classes are a good workout, and as an added bonus we learn boxing technique! Looking forward to them offering classes on Sundays too. Less

This is the best boxing, kickboxing, and Muay Thai gym I've been to in in a while. They have multiple coaches that adapt their management style to fit your needs. Whether you are starting from scratch trying to lose weight or get fit or if you want to be a professional fighter, this is the right place to do it. The main coach, Cristian, is the best there is. He will take you from zero to hero in no time! You are going to feel how amazing this place is by just going to one free tryout class. Go for it and you wont regret it. Less

I've been to many boxing gyms across the city and I can honestly say, coach Christian Rojas is the best trainer I've ever had. The vibe of the gym is amazing and it's not only an amazing workout, but a really encouraging fun experience. Thank you for all you do!! Less

el lugar es genial, buen ambientes , grandes profesores que se preocupan por que las personas aprendan , ya tuve mi primera clase y me gusto mucho la capacidad de la administración para ayudar a sus clientes. Less

I have been to many different health/fitness clubs, but 1MR Thornhill doesn't even come close to compare. The staff are friendly, and the coaches (especially Derek) are absolutely amazing. I will never sign up at any other gym. Thank you to all the staff and coaches for making our workouts fun and effective! Less